Category Archives: Values

Leaning into your values during times of crisis

Have you ever noticed how crisis can bring out the best or the worst in us?  Sometimes it galvanizes us into taking decisive action, we don’t over-think we just do. Maybe the outcome isn’t as polished as usual, but it works. We’re true to ourselves, able to show up fully and support others. And sometimes the opposite is true. We feel unsure of ourselves and freeze, act out, or just opt-out.  We don’t know where to start, so we put…

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